Tuesday, June 22, 2010

Healing from Affairs

Check out our new resource and online counseling website, Healing from Affairs.

We decided to develop this website because we have so many couples that we meet who have been impacted by an affair. Healing is never easy but, if couples move through it with thoughtfulness and respect for each other, most marriages do recover and can even grow stronger.

Yes, there are many painful thoughts and feelings that this engenders in couples … certainly for the one betrayed but also for the one who betrayed. We hope that this can become an opportunity for learning and sharing issues, concerns and even successes.

Sunday, June 13, 2010

Intimacy and Marriage: Keeping the Love Alive

We have been talking a lot in our household about intimacy, marriage and growing apart since the Gore’s announced their separation.

One of the things that we agree on is that we need to focus a lot on the nearly 40 years of Al and Tipper Gore’s good marriage as well as the dignified way that they seem to be ending this relationship.

It takes a lot of work and energy to maintain a healthy relationship through the stresses and trials that the Gore’s experienced. They survived serious challenges as parents, a couple and individuals and always handled them with dignity and grace.

Growing apart can be easy in any marriage. It can happen in even the best of them. When projects, careers and children demand attention … or seduce partners, it is hard to keep the thread of intimacy alive and vital.

Here are just 3 of our suggestions to maintain connection and intimacy, even in the busiest of times.

* Spend 20 minutes each day catching up on what has happened in each other’s lives. Make sure that your knowledge of your partner and his or her life is current, up-to-date.

* Share affirmations and positive feelings every day. Make sure to say “I love you” and talk about what you most appreciate about your spouse that day.

* Keep physical touch, sexual connection and romance alive on a regular basis. You will lose it if you do not use it.

Sunday, April 11, 2010

Helping Adult Children Leave the Nest


Do you know what a “Yuckie is? This is the new word to describe adult children living at home: “Yuckie” = Young Unwitting Costly Kid.

Children become adults and leave the nest much later than ever before. The main reasons have to do with our current economy and the difficulty many have with housing and other living expenses.

Sometimes, adult children move home after being on their own for a while because of a divorce, loss of a job or other reasons.

Whatever causes the change, it is often difficult for the young adult as well as their parents. Often parents are retired or saving up and looking forward to retirement. Caring for their children … again … can be very costly.

We have some suggestion for families facing this dilemma and would welcome your thoughts and ideas.

For those who have already been out on their own, do not see returning home as the first best option.

Sometimes your adult child may just need help finding a cheaper place to live, a better idea of budgeting or even a short-term loan.

Don’t go into debt yourself

Continue to save for your own retirement. By all means, do not take out a loan for the children. Find ways to work with them … not for them

Teach your young adult about finances.

You may be willing to help them out of debt, but don’t just bail them out. Work our a repayment plan, either with money or increased responsibility.

Set clear expectations about the living arrangements.

Discuss household responsibilities, overnight arrangements with dates, what needs there are for sharing plans about when each of you will be home for meals, trips, etc.

Charge your young adult rent.

Rent can be a good thing, even if you decide to put it in a savings account for when your adult child leaves home.

Set a time limit.
It is NOT cruel to set a date when the arrangement will end. You may choose to extend the limit; however, it is better to make changes in the middle that are more flexible than to set deadlines when tension builds.

Stick to your guns.

It doesn’t help if you back down on your word. Your goal is to help your young adult become self-sufficient. Honor your promises and hold her to her promises. In the end, everyone will feel better about the arrangement.

Do you have ideas for what you have learned might work? Please share them with us.

Interested in reading more of our articles about retirement? Click here to check out our online counseling website. We have many articles there with lots of advice for different relationship dilemmas.